Himalaya Quista PRO MASS integrates ancient Ayurvedic wisdom and modern nutrition science to not only fulfill the immediate macronutrient requirement but also help address the underlying issues and gain weight the right way! Himalaya Quista PRO MASS contains ingredients that help gain weight, improve stamina, support digestion, and enhance immune health. Optimal Carb: Protein Ratio: A serving of Quista PRO MASS in cow’s milk provides carbohydrates and proteins in the ratio of 3:1 to help repair and build new muscles. Optimal Vitamins and Minerals: Quista PRO MASS contains B Complex Vitamins (B1, B2, B6, B12) along with Vitamins A, D, E, K, and C and essential minerals that help facilitate energy production and aid in the normal functioning of the body. The product is additionally fortified with micronutrients such as Lipoic Acid, Coenzyme Q10, and Canitine, which are known to help in energy production, fat oxidation, and glucose metabolism. Optimal Botanicals: Quista PRO MASS is fortified with well-researched botanical ingredients that are known to support liver function, improve appetite and immunity, and help with weight gain.