Think of your body like a powerful engine. To keep it running smoothly and full of energy, you need a special mineral called iron. But sometimes, your body doesn't get enough iron, which can lead to a problem called iron deficiency. Kn...

Imagine a time when everything around you is full of happiness and excitement. Streets are all lit up with colorful lights, houses are beautifully decorated, and the air smells of sweet treats. This wonderful time is called Diwali, and...

Dhanteras is a special day in India, and it makes people really happy. It's the beginning of Diwali, the Festival of Lights. In 2023, Dhanteras will be on November 10th. It's like a friendly guide that shows us how to live a good...

Ahoi Ashtami is a special Hindu festival celebrated with love and devotion for the well-being of children, especially sons. This year, it falls on Sunday, November 5th, 2023. Families come together on this day to show their deep affection...

The months of November and December in 2023 are like a special book that teaches us about how to celebrate, be happy, and be close to our loved ones. During this time, there are some exciting festivals that show us the way. These festivals a...

Have you ever had a tummy ache, felt bloated, or had gas that made you uncomfortable? Well, you're not alone! These things happen to many people and can be caused by different things, like what you eat or how you eat. But here's...

Karwa Chauth is a special day for married women in India. They fast from sunrise to moonrise to pray for their husbands' well-being. It's a way to show love and devotion. While love is the most important part, taking care of your...

Constipation can be uncomfortable, but this guide will show you how to find relief. We'll explain what constipation is, why it happens, and most importantly, how to overcome it using natural Ayurvedic remedies, simple home tips, and spec...

Welcome to your Guide of Life, where we explore amazing practices like Ayurvedic self-massage. This gentle ritual is like a warm, cozy hug you give to your body every day. This guide is here to show you how this simple practice can make your...

Back pain is a common issue that many people face. It can be caused by different things like sitting for too long, lifting heavy objects, or even stress. Ayurveda, which is an ancient system of healing from India, has some natural ways to...

Welcome to the Wonderful World of Mangalore, Karnataka! Mangalore, a city by the sea in Karnataka, has stories of culture, history, and beautiful nature waiting for you. Whether you like old temples, calm beaches, or delicious food, this...

As we step into the new year, we all want one thing – to be happy. No matter what year it is, the pursuit of happiness remains a common goal. In this blog, we'll discuss how you can find happiness in 2024. We'll keep it simple...